About Us
We are constantly looking for opportunities to improve the knowledge and experience of this team to serve patients well. These techniques using exercise can be used repeatedly and are helpful in long-term healing. Also, this treatment is non-invasive - it does not require any surgery or hospitalization. When we treat diseases through exercise, we also teach each patient how to use those techniques. These exercises essentially isolate and strengthen different muscle groups while reducing stress on bones, ligaments and other muscles. They should not be confused with exercises done for fitness or bodybuilding.
20+
Years of Experience
50,000+
Patients treated
99%
Customer Satisfaction
Our Team
The medical team, headed by Dr. Chiplunkar, includes four doctors with M.D. qualifications and the follow up team has 3 doctors with MBBS qualifications.
Treatment Methodology
Channelizing the body towards finding its own cure' has been the guiding philosophy for ProActive for over 10 years.
Facilities
Channelizing the body towards finding its own cure' has been the guiding philosophy for ProActive for over 10 years.
Our Services







![Strength isn’t always loud.
Sometimes it’s choosing health, showing up for appointments, prioritizing posture, or taking the first step toward a better lifestyle.
To the men who care for their families and are now learning to care for themselves too, we see you, we appreciate you. 💙
Happy International Men’s Day!
[Proactive, Mens Day]
#Proactive #MensDay #InternationalMensDay](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/581520919_18292688449285364_4616570429246418302_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Q7JyKTO6WYkQ7kNvwGm03BH&_nc_oc=Adk6kWdliDIrZqAPQLTEK5t5N-3bFxpRjIBPEe4SBf4T6Zd5UQwOHe-ilNPGo4YWd7w&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g6tmJtyQFuKiC_2rmlfCwQ&oh=00_Afi1mJgt1VXfGrB-QjvGFVTDBkNiOkjfhiE20eMiPnE-nQ&oe=69319638)


















![60 is not old. It’s just wiser movement. Pick sports that love your body back! 😄😉
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[Power of perfect posture, Posture Matters, Posture Tips, Posture Awareness]
#proactiveclinic #stayproactive #posturematters #postureawareness #posturecorrection #postureperfect #proactivetips #postureexercises #healthtipoftheday #powerofperfectposture](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/541524831_18282451945285364_3800490055532342718_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=jJCg0fJaTPAQ7kNvwHLebSu&_nc_oc=AdnMUmBLPYxubz0WgquD5-rG4u99g8BlmFgaxpHn8L1FAL_YBI_spWRRhD7foElAYQQ&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g6tmJtyQFuKiC_2rmlfCwQ&oh=00_AfhTcaYCE7dLOVktSQ_q5S3oViXRa3IWWL-Okq4xxRE-9g&oe=693197EC)
![Rise & Stiff? Here’s why! From alcohol to anxiety — uncover the 3 silent culprits behind your morning stiffness.
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[Power of perfect posture, Posture Matters, Posture Tips, Posture Awareness]
#proactiveclinic #stayproactive #posturematters #postureawareness #posturecorrection #postureperfect #proactivetips #postureexercises #healthtipoftheday #powerofperfectposture](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/542268881_18282451804285364_1999333164091845751_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=A4W_DF9oqkgQ7kNvwH26TTF&_nc_oc=AdnWMhTOyPGTczBspTi_OEguyYxwJeAa_h96FA-GgfLepG-d8GBvAk-X5KBaVgDYYWg&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g6tmJtyQFuKiC_2rmlfCwQ&oh=00_AfiQEVzP6uvMgGVGGS1OUq8kDy-FK1gnq35AIWvN__Pyag&oe=693199AC)
![Too breathless to talk post-game? Time to rethink your routine. 😮💨🚶🏻
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[Power of perfect posture, Posture Matters, Posture Tips, Posture Awareness]
#proactiveclinic #stayproactive #posturematters #postureawareness #posturecorrection #postureperfect #proactivetips #postureexercises #healthtipoftheday #powerofperfectposture](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/541524831_18282451753285364_968102184868422081_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=zRSgrjDzq4IQ7kNvwHVUrzF&_nc_oc=Adk7E6de73EQ5Qlg0vVFvfvNnwEKO_LaMWsxnHNqSy6tUCeDhCvKTumFDPXNOXoeFQs&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g6tmJtyQFuKiC_2rmlfCwQ&oh=00_AfhmVlicgKvp7mKlKnUO933pVpbWrFv8U8eQqrd9fEev7Q&oe=6931A5F7)
![Fitness after 40 isn’t about pushing harder — it’s about playing smarter. 😄😌
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[Power of perfect posture, Posture Matters, Posture Tips, Posture Awareness]
#proactiveclinic #stayproactive #posturematters #postureawareness #posturecorrection #postureperfect #proactivetips #postureexercises #healthtipoftheday #powerofperfectposture](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/542393001_18282451726285364_7531239337872866125_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=jhbv0ACAd9QQ7kNvwGvGejP&_nc_oc=AdnsSXysAwnKSOa8UODXZWTS6kR2Uz1aHsKb6DSWrADoa7o0eqelpnkc8EGtnbD-aeU&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g6tmJtyQFuKiC_2rmlfCwQ&oh=00_AfiOOvqXV8BqdVKj_qWe75IQtBHHBYaHxpLjx9SqaNkFTA&oe=6931A32B)
![What you do every hour affects how you feel every year.
Fix your posture, fix your future. 💪🏻
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[Power of perfect posture, Posture Matters, Posture Tips, Posture Awareness]
#proactiveclinic #stayproactive #posturematters #postureawareness #posturecorrection #postureperfect #proactivetips #postureexercises #healthtipoftheday #powerofperfectposture](https://scontent-den2-1.cdninstagram.com/v/t51.29350-15/491443218_1231099098391698_5910298343038151254_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=fc1nfS-j1u0Q7kNvwFJB3RL&_nc_oc=AdmbZW4YnZJLE66i_JL4SCuTwo5YEp5_xJW1Bnne-XVvJvr7skKnS-8N2YgElSfkPLM&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g6tmJtyQFuKiC_2rmlfCwQ&oh=00_Afi-mRlPEWDEhxnxvturRiFITTmZ0mS-PaEWPLHp6G3K5w&oe=69318AD5)
![Not everything you hear about posture is true! Don’t let misconceptions affect your health—let’s bust these common myths and learn the right way! 💡
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[Power of perfect posture, Posture Matters, Posture Tips, Posture Awareness]
#proactiveclinic #stayproactive #posturematters #postureawareness #posturecorrection #postureperfect #proactivetips #postureexercises #healthtipoftheday #powerofperfectposture](https://scontent-den2-1.cdninstagram.com/v/t51.29350-15/476287017_963337025762822_1022897334694464246_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=ra-8aM6yg7kQ7kNvwE6z-jX&_nc_oc=Adm8oThfFlhV2DkFx3nO30y3iMI2Y5kIUDz3oZPbSxmuyzmW_nUQg2YHlN9hjAQb36Y&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g6tmJtyQFuKiC_2rmlfCwQ&oh=00_Afh4lqZ672Dwh_qi-Ov0mvK_d4qTBsD4LC_lnHbr0HZweQ&oe=69319202)
![Small changes, big results! Follow these 5 tips to keep your spine in top shape. 💪🏻 Give your back the support it needs today!
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[Power of perfect posture, Posture Matters, Posture Tips, Posture Awareness]
#proactiveclinic #stayproactive #posturematters #postureawareness #posturecorrection #postureperfect #proactivetips #postureexercises #healthtipoftheday #powerofperfectposture](https://scontent-den2-1.cdninstagram.com/v/t51.29350-15/474598616_1006011221358010_8529964367686389516_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=U59eYv8AydwQ7kNvwFQg4Cw&_nc_oc=Adm9Cxia7XflMJxSO0m25GeLFds486_XfU2w74rdoJI9azqQULBl2531nx3UharRp1E&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g6tmJtyQFuKiC_2rmlfCwQ&oh=00_AfgM0t9FPBy5seTe_nDJ38C0zupwRvXbO64ceJA9Esf9nw&oe=693195D8)

![Wondering how to treat stage 1 & 2 avascular necrosis? Dr. Chiplunkar breaks it down for you! ✨
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[Power of perfect posture, Posture Matters, Posture Tips, Posture Awareness]
#proactiveclinic #stayproactive #posturematters #postureawareness #posturecorrection #postureperfect #proactivetips #postureexercises #healthtipoftheday #powerofperfectposture](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/470901063_1112611380649399_9100285057345011799_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=WuGc05BQm-gQ7kNvwHtGfPE&_nc_oc=Adnpu2SvClAHKeqVVrUAYdUiQ5LPILgFsmEs5KjrsoVenMgCemB76NNzSTIOhVO0stU&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g6tmJtyQFuKiC_2rmlfCwQ&oh=00_AfhYph_LtzkOhvBDJ1bGhFaLZPfSH68RKcQXBt9CzwDN7w&oe=693191AE)
![Proactive Clinic & Solving Scoliosis brought expertise to the Sports and Fitness Expo! Here's to stronger, healthier lives!
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[recap, sports expo, sports and fitness, scoliosis]
#SportsExpo #ProActiveTips #ProactiveClinic #Exhibition #Expo #Sports #FitnessMotivation #FitnessLifestyle #StayProActive](https://scontent-den2-1.cdninstagram.com/v/t51.75761-15/470266779_18251736670285364_5138483964997352509_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=GMvXsPRhUtEQ7kNvwHleTGf&_nc_oc=AdlrbtdPIPsTAqPaCexYGlozckZwaD4qI-ClTEGlcFr-RLD6q91N0ju826n8N8z7TKw&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g6tmJtyQFuKiC_2rmlfCwQ&oh=00_AfgeJsjYJneKwCw8Yj3c3nr357EsVIklkDV6rMIoHvkObg&oe=69319E86)
![Not sure what avascular necrosis means? Dr. Chiplunkar explains it simply! 🩺✨
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[Power of perfect posture, Posture Matters, Posture Tips, Posture Awareness]
#proactiveclinic #stayproactive #posturematters #postureawareness #posturecorrection #postureperfect #proactivetips #postureexercises #healthtipoftheday #powerofperfectposture](https://scontent-den2-1.cdninstagram.com/v/t51.75761-15/469093073_18250284907285364_5934313449780875294_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=CK9E_Sc51hUQ7kNvwHLG39r&_nc_oc=Admj1UzI74c3klEFEF2HoJOZ5XJ8O9v2X-i9add4EAMj29pnhLFDN4rj28VJ8S4en48&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g6tmJtyQFuKiC_2rmlfCwQ&oh=00_AfgTfKX2Kj_oI1SjjHX-zB0HEesuq_7IhXrDSlBHAJwxJw&oe=69319791)
![Driving a tractor doesn’t affect your posture? Think again!
Dr. Chiplunkar highlights why sitting tall and staying aligned can keep you farming pain-free. 🚜💪🏻
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[Power of perfect posture, Posture Matters, Posture Tips, Posture Awareness]
#proactiveclinic #stayproactive #posturematters #postureawareness #posturecorrection #postureperfect #proactivetips #postureexercises #healthtipoftheday #powerofperfectposture](https://scontent-den2-1.cdninstagram.com/v/t51.75761-15/468787887_18249770170285364_8171022014077264816_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=pukVD7jRw-QQ7kNvwEjuzmF&_nc_oc=AdkcxZm293sSfm7nuxTZFhXVV0uB6SQvU9uXjq_wLCeTRNRPhXZAayEhvgR40QSL_DM&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g6tmJtyQFuKiC_2rmlfCwQ&oh=00_AfipY4ncw3BaxT14v0hf_leAqkkekDHz3h5GFBnAtkkcew&oe=6931A94F)
![Farm life is all about strength—but lifting with the wrong technique can take a toll on your body. Proper posture and movement while handling weights can make all the difference! 💪🏻
Dr. Chiplunkar shares key points to picking heavy weights when farming
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[Power of perfect posture, Posture Matters, Posture Tips, Posture Awareness]
#proactiveclinic #stayproactive #posturematters #postureawareness #posturecorrection #postureperfect #proactivetips #postureexercises #healthtipoftheday #powerofperfectposture](https://scontent-den2-1.cdninstagram.com/v/t51.75761-15/468557402_18249513097285364_2294340065903572070_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=1LBJTAX6En0Q7kNvwHBjWE7&_nc_oc=AdnCgYxDcYcxlfrn4uK9jQP0JxwHxH5KnUFvISMSQ_H0kKEM75GHHvtnxW8jk4aNls8&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g6tmJtyQFuKiC_2rmlfCwQ&oh=00_AfhAJB2B_Y5PIVNzX3eYGTEvbo-f3DYjt6sZ4hDhpP1qow&oe=69319C4E)
![Did you know that the way you sit while working on the farm can make all the difference? 🌟Proper posture helps prevent back pain, boosts energy, and ensures you stay active throughout the day! 💪🏻✨
✨ Join Dr. Chiplunkar in this segment of "Power of a Perfect Posture" to discover the best sitting techniques for farm work that prioritize your health and efficiency.
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[Power of perfect posture, Posture Matters, Posture Tips, Posture Awareness]
#proactiveclinic #stayproactive #posturematters #postureawareness #posturecorrection #postureperfect #proactivetips #postureexercises #healthtipoftheday #powerofperfectposture](https://scontent-den2-1.cdninstagram.com/v/t51.75761-15/467651184_18248755216285364_7515945123930155481_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=ywHazUW1uagQ7kNvwFWhWgD&_nc_oc=AdnMgJkWj96UT0PhPLJ1WrJnizIBjGpAbDSjMF9ZYleaGroK7Y2m44-GEHK2EWKhlCU&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g6tmJtyQFuKiC_2rmlfCwQ&oh=00_AfhnI291r1e6fOFzQteogN0GEc5N9_nRqEcntv82IzYkLA&oe=69318B56)